How to Choose a Nursing Bra

Nursing bras are essential to a breastfeeding mother. They help ensure comfortable access to nourishment for the child while providing support to the breasts. Choosing the right bra is surely an important decision.

Select a bra that delivers adequate support, but fits comfortably. A supportive bra can reduce the likelihood of neck and back pain that often results from increased breast size. The bra ought not to fit too tight because this can potentially damage milk supply by causing plugged ducts or breast infections. If you are prone to leakage or suspect you may be, take care that there will be sufficient space left in the cup to allow for breast pads.

Stay away from underwire nursing bras if at all possible, especially right after the birth of your child. Like a bra that is too tight, there is potential for a plugged milk duct. In case you must have an underwire bra, be sure to pick one that does not dig into the ribs.

Make certain the access panel is simple to work. If at all possible, you would like a panel that can be opened or closed one-handed since it's likely that you will be holding your baby with your other hand. If you plan to breastfeed in public, you may want to select a bra that can be opened or closed without looking.

Be sure the opening supports the breast. This will be a lot more comfy for you. It also makes refastening the access panel easier.

Nursing bras ought to be made of a breathable fabric like cotton. Many synthetic materials have a tendency to hold moisture. Trapped moisture on the breast can result in the growth of bacteria and may contribute to nipple tenderness.

Ideally, you want at least three nursing bras. This will let you change and wash your bra regularly. Since most conventional shops only carry a small selection and few sizes, you should consider online stores. When buying from a web-based merchant, be sure to check the sizing chart found somewhere on their website. It is not uncommon to find you wear a different size depending on the brand or store.

When you have the right nursing bras, it can really make a difference in how well your breastfeeding experience goes.

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